Interesting read on mammography.
Make sure to check out the self exam link at the bottom:
MAMMOGRAPHY TRUTHS « Majidalimd’s Blog
*A full description of the IBER method appears at:
No carbs, sugar or dairy. Nothing processed. Bring on the protein baby! Bread – I will miss you. ( pasta too…..sniff sniff )
Study Shows Benefits of Paleo Diet | Food Renegade.
Article courtesy of Food Renegade
‘…a spoonful of black rice bran contains more health promoting anthocyanin antioxidants than are found in a spoonful of blueberries, plus the rice bran has less sugar, more fiber and an abundance of vitamin E.’
Read the full article below:
Nutrition discovery: black rice rivals blueberries as source of healthful antioxidants.
Article courtesy of NaturalNews.com
Wild and farmed shrimp – neither are good for you or the environment. See the article below from Naturalnews.com
Get your minimal daily dose of sunshine or supplement with this vitamin to maximize your body’s defenses! Great article from Natural News about how Vit D can be used as a preventative measure – get your 5,000 to 10,000 IU of vitamin D daily for best results.
Vitamin D really does prevent cancer, autoimmune diseases.
Article courtesy of NaturalNews.com
Some interesting tidbits about Gin.
And this sounds dang tasty too:
Take a bottle of Bols Dutch gin, in the stone crock bottle, and a bottle of blue Curacao, and stick ‘em in your freezer. When they’re nice and thick, mix them in the proportions of a dry Martini, garnish with a wheel of orange slice. It’s called a Flying Dutchman, an old forgotten cocktail.
*article courtesy of http://www.thespir.it/